Since the op I have lost 24-25 kilos, lost my diabetes and all the dependencies on medicine to combat diabetes and that is the main reason for doing the op. I have arrived at a situation that I only dreamed about, a situation where I can sit at a restaurant, order food and have a little something to eat. One doesn't need to have a three course meal every time. So we are certainly saving money by not frequenting restaurants like we used to and our monthly grocery bill is a lot less.
Tomorrow, being holidays and all, I am gonna sit back and read my blog after the past three months and I am sure I will glow with pride at my achievements. (which will include updating a blog on a semi regular basis)
So for the first time in my life, I salute myself on a job well done and I look forward to the next few months to reap the benefits of a healthy lifestyle.
And for those of you who do not know how to do it properly, here is an instructional video.
Have a good weekend